A journey in more self awareness and more conscious relationships can mean a lot of new clarity but also a lot of new thoughts and information and so many habits that you can see and want to change. You cant do it all at once and trying to is a sure way to fall back into old, more simple habits The secret is to pull out one single practice. That one truest piece of resonance for you now, in this time. Write that one sentence down- preferably in many places. Keep that one practice in your awareness and dont worry about the rest This practice stood out from the rest and spoke to you from within. It is aligns with and flows from your Intentions, it’s the one thing to remember. Just one single practice to hold in your awareness. You will be surprised what cascades into your memory when you need it to- if you have a practice for the week, any practice that can serve as an anchor and a switch. Now look for all the ways you can practice your practice! - and watch what happens. Make it your art form for this week, or this moon cycle, see all the variations and ways (both surprising and expected) that you can enact this practice. Really soak and absorb in that one sentence. Anytime you are unclear on which way to go in a situation enact your practice. The one you picked will be the right one, the perfect one for you and for your family because it came from you. Trust. You will find too that if you do the same practice again later that it will be different, it will go deeper, or wider, or travel a different path. This is one of the gifts of the simplicity yet richness of the single practice. If you find yourself overwhelmed by a dynamic in your family. If you have read books, blog posts, forums etc and you have a swirl of information in your head on ways to “fix” a problem but instead you find the pattern repeating and it all seems too hard - this is the perfect place for a single practice.
Posted on: Tue, 19 Nov 2013 21:00:00 +0000
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