A lil snippet from a presentation/seminar I did earlier on fitness, supplementation, myth busters and Q&A on anything health, exercise, & nutrition related! I had such a fun time! Someone came up to me after and said Wow, you present SO well, youre knowledgable, a natural and SUCH a people person! Funny thing isI used to have a HUGE PHOBIA of being in front of people, presenting and talking in general!!! I used to be SUPER shy, to myself and just scared of EVERYTHING! I even used to make my LITTLE brother call when we would order pizza when we were younger. However, just from graduate school where we had to present several times a week, being in front of people competing as well as dealing with difficult situations at my previous job, I think all of this has helped me conquer this fear. Now I love it LOL! Spreading the word and my knowledge is so rewarding. Fitness has definitely played a HUGE role in making me more outgoing and open up that hard shell. #knowledgeispower #FITnerd ✏ Even with the craziness today, I somehow STILL managed to get a workout in and stay on track nutrition-wise. Go CONQUER those fears mi #SoFIT Familia! #winning #makeitwork #noexcuses #nodaysoff
Posted on: Sun, 03 Aug 2014 00:56:25 +0000
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