A little teaser from this weeks training vid, pretty excited, - TopicsExpress



          

A little teaser from this weeks training vid, pretty excited, probably the best deadlift set of my life. 2 deficit 672x3 no belt with a static hold at the end! Some great PRs from the other boys too. On Tuesday when I come out with this weeks video Ill go through changes that I made to my grip set up that made a world of difference and might help some of you guys/girls out there that have a tough time holding onto the bar. It was a game changer for me, now that I can really go after it you guys are going to see some big pulls out of me, 700x3 is the goal from the floor in November and Im fully confident I got it.
Posted on: Sun, 21 Sep 2014 18:46:42 +0000

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