A little word about the testing thats just finished. PB was scribbled over and over again on the whiteboard, and we absolutely love that - but we also want to acknowledge many of the crew, who didnt always hit new PBs, but improved in technique and form - sometimes you might not hit a higher weight, but your squat is at a better depth or your technique with the barbell is more on point and consistent. These are the things that are going to set you up for further success down the path - so be proud of your achievements!
Posted on: Tue, 06 May 2014 09:20:14 +0000
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