A lot of CrossFit is not about being the strongest or the most - TopicsExpress

A lot of CrossFit is not about being the strongest or the most fit, its about who is willing to push through the pain the longest. Who can mentally endure the most, who is willing to go until they pass out. ~D. Sidell Saw this the other day and I just dont understand this mentality at all. To me, it makes zero sense, but thats just me… What makes MUCH more sense to me is the great quote by Ivan Ivanov who brilliantly stated… A workout should GIVE you more than it TAKES from you.

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