A lot of good advice in here regarding fitness, diet, etc. that might be of interest even for those of you unconcerned with one day being able to deadlift a house. :) (Its T-Nation, so occasional language, and frequent terrible banner ads) Some good ones: 45. Minutiae only matters when all the obvious pieces of your diet are in place. Focus on mastering one thing at a time. Start with the major stuff. Worry first about that package of cookies or chips youre killing every night instead of your Vitamin C intake. 58. Only master whats manageable, then expand. If you make a dozen major changes at once, youll crash and burn. 92. Realize that the moment you decide to better yourself, other people will often try to stop you. This is sometimes disguised as subtle behavior. Dont worry, after they try to sabotage you, dissuade you, or politely get you to stop getting better, theyll come to you for advice. Give it to them kindly. People are weird.
Posted on: Mon, 05 Jan 2015 17:34:33 +0000
Trending Topics
Recently Viewed Topics
© 2015