A lot of people have been asking what my training preparations - TopicsExpress

A lot of people have been asking what my training preparations have been for my Cape to Cape Walk. Trigg - North Beach Staircases & Trigg/Scarborough Bush Trails. Throw in some weight training and some Strength & Conditioning sessions from Brett Moore @ #BeMoreFitness 4 days out! Get onboard my charity campaign for The Childrens Leukaemia & Cancer Research Foundation Inc. The link is in the comments.

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Would love all to celebrate with me and my family a Gods blessing.

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Things have changed BUT have YOU