A lot of people have the wrong idea about getting into shape they - TopicsExpress

A lot of people have the wrong idea about getting into shape they think it can happen over a couple of weeks!! I can assure u it doesnt its taken me 3 years no magic potion or lotion just shear determination and hard work an dedication to get what Ive got. Anyone can also have the same but it just depends how much u want it xx be honest with yourself and if u truly want it work for it nothing is more satisfying than seeing the results x but be honest with yourself and dont lie about what u eat cause ur only cheating urself xxxxx

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