A lot of people say I have crazy legs, like I have four arms. The - TopicsExpress



          

A lot of people say I have crazy legs, like I have four arms. The secret is, do a lot of jiu jitsu, and this drill ;-) I use to do drills like this a lot, either grabbing the color, or putting my hands in my belt like this. You want a good guard, here is one of the ways I use to develop that shit. Just think about it, you get good at stopping people with no hands, think of how easy it will be when you have both your hands. Do it like this with a partner going fifty percent, or if you are a higher belt rolling with a lower belt in live sparring, do it then. You get to work on your guard dexterity and they get to work their passing, win win. Train smarter, not harder. https://youtube/watch?v=C823XV0zntU
Posted on: Fri, 09 Jan 2015 20:57:58 +0000

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