A lot of people say my sister & I look / act very alike.... Well - TopicsExpress



          

A lot of people say my sister & I look / act very alike.... Well give it a couple month & that statement will be a lot more accurate than ever :) She just had shoulder surgery not long ago but is already working out harder than most guys I see in the gym!!! She is straight leg dead-lifting 55LB dumbbells for sets of 12 with PERFECT FORM (key words) ✨ She totally impressed me with that not gonna lie You guys can feel free to try this exercise for your hamstrings & lower back If she continues eating what I tell her & exercising how she is now, she will have abs in a few months & we will basically be twins :) #ProudBrotherMoment JonBrownell
Posted on: Thu, 30 Oct 2014 00:15:11 +0000

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