A lot of people tell me that transitioning to a real food way of - TopicsExpress

A lot of people tell me that transitioning to a real food way of eating is overwhelming .....I hear you! It can be very overwhelming and confusing. I bought this book many years ago now and it became a daily reference for me and gave me a place to start. Cyndi OMeara is what I would call a holistic nutritionist - she is very good at what she does. Her book is all about making small changes on a weekly basis. Chip away, change one thing at a time and before you know it, you are eating a real food diet and feeling better for it. Cyndi has many fans worldwide and for good reason - this book was lifechanging for me! More details ---> tinyurl/kfflorg (aff)

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