A lot of people tell me they cant meditate because their minds are - TopicsExpress

A lot of people tell me they cant meditate because their minds are too busy or they cant sit still. I have found Japa meditation to be easy to learn and highly effective in quieting the constant chatter of our brains. The mantras used in this practice open doorways to Peace, Love & Abundance! Join me Wednesdays @ Sacred Waters Yoga Studio in Meredith NH, 9:15am. Lets meditate together! Peace, Audrey

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