A new analysis suggests yet another potential health benefit of - TopicsExpress

A new analysis suggests yet another potential health benefit of the Mediterranean diet. In the Nurses Health Study, greater adherence to the Mediterranean diet was associated with greater telomere length, a biomarker of aging. The health benefits of greater adherence to the Mediterranean diet — reduction of overall mortality, increased longevity and reduced incidence of chronic diseases, especially major cardiovascular diseases — have been consistently demonstrated, Immaculata De Vivo, MPH, PhD, Brigham and Womens Hospital and Harvard Medical School, Boston, Massachusetts, told Medscape Medical News. Read more about the Mediterranean Diet from Miami Preventive Cardiologist Dr. Michael Ozner in his book Heart Attack Proof available at our center.... PriorityHealthSC Great book for greater understanding of the MedDiet and its impact on lipids, glucose metabolism and longevity.

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