A new year of fitness is here, did you make some fitness or activity based new year’s resolutions? Find out how to make them stick with this interview from 2008 of a psychologist who studies resolutions and successful behavior change. If you’ve been following The Performance Triad, you will recognize the science Dr. Norcross reviews in this interview. Listen or read the full interview at National Public Radio here: n.pr/1ufUuVm
Posted on: Sun, 18 Jan 2015 19:00:01 +0000