A number of studies have been conducted on the benefits of fish oil on mental decline. None of them have been able to prove that it has any effect. There have been a number of studies which show that those who eat a lot of fish in their diet tend to have better brain function. The issue is that those people also tend to avoid a high intake of saturated fat and red meat, which is known to affect brain function, and they tend to be more educated. Scientists are now trying to work out whether it is the fish or simply the lifestyle which promotes better brain function. yourlifechoices.au/news/is-fish-oil-a-waste-of-time
Posted on: Wed, 05 Jun 2013 22:40:21 +0000
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