A nutritionist friend was telling me that almost all sports/protein/health bars are unhealthy; they do not contain whole foods and are similar to eating a candy bar as far as the sugar content. She said if there is an ingredient in an item that you wouldnt eat on its own you probably dont want to eat it in a product. However, she did recommend one bar called Paleo. I went to Whole Foods to buy it in both flavors and after one bite I literally gagged. I even gave the dogs some and they walked away. I guess all those bad ingredients are what make bars taste good.
Posted on: Mon, 15 Sep 2014 18:31:10 +0000
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