A post from one of our followers: I was wondering if anyone - TopicsExpress

A post from one of our followers: I was wondering if anyone else cant sleep because of anxiety. Its my second night in a row where I stay up all night and cant sleep due to fear and anxiety of doing so. I wanted to know if I was the only one this happened to and if not what can help. Thank you ** Please refrain from commenting about medications. Poster is looking for alternative strategies and techniques for dealing with anxiety and sleeplessness.

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