A recent study found that moderate to severe depression raised the - TopicsExpress



          

A recent study found that moderate to severe depression raised the risk of heart failure by 40%. While the connection between depression and heart problems isnt entirely understood, researchers believe that it may be due to the stress that accompanies depression. Stress, particularly anxiety, can trigger inflammation in the body, and that can raise the risk of atherosclerosis and heart disease. The best defense against depression and heart disease: regular exercise. Do you exercise for mental as well as heart health?
Posted on: Thu, 06 Nov 2014 20:15:03 +0000

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