A section of my Primal Movement Chains course works on movement chunking. Using research about how the brain learns new/forgotten/challenging movement patterns by breaking them down (chunking) and then patterning them into flow for efficiency. Movement becomes magic (mojo) when you understand the brain likes to work the least amount possible. It likes the path of least resistance. First we CHUNK then we FLOW! :) __________ On one level, the brain is going to try to divide up, or parse, long sequences of movement. This parsing process functions to group or cluster movements in the most efficient way possible. But it is also in our brains best interest to assemble single or short strings of movements into longer, integrated sequences so that a complex behavior can be made with as little effort as possible. The motor system in the brain wants to output movement in the most computational, low-cost way as possible. With this integrative process, its going to try to bind as many individual motor movements into a fluid, uniform movement as it possibly can. Dr. Nicholas Wymbs
Posted on: Fri, 17 Oct 2014 11:08:41 +0000
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