A shout out to all my yogis :) here is an asana flow for you to - TopicsExpress

A shout out to all my yogis :) here is an asana flow for you to try. It is a good mixture of balance, strength and stretching. Try to warm up with a few rounds of a Sun Salutation variation (forward fold, downward facing dog, plank, chaturonga, upward facing dog, downward facing dog) then do this twice on each side. Dont forget to breathe! Do not rush the transition from pose to pose. For my #CircleOfYogis in Washington Heights, I miss you guys! Dont forget to keep moving!

Baboon, Primate Sanctuary, Mefou National Park, near Yaounde,

Sabíamos que teníamos un problema gigantesco como la montaña,

TO ALL USF STUDENTS IN EMAIL FROM DEAN OF STUDENTS All Students:

When you keep looking behind you, you miss what lies ahead!

Sabíamos que teníamos un problema gigantesco como la montaña,

#1318 gửi em gái nổi bật nhất trong mắt anh, chiều

Estimado Pedro disculpe yo no le entiendo aunque quiero hacerlo.

Gracias Pablo, está en internet busca por los nombres, la cosa

"Draga mea soţie, te anunţ că m-au răpit extratereştrii! Au

Somebody real is hard to find, somebody worth all your time,