A simple trick I would like to share with you to make your biceps - TopicsExpress

A simple trick I would like to share with you to make your biceps exercises even more effective and also develop a killer grip and some impressive forearms all you have to do is add a pair of Fat Gripz to whatever bar or dumbbells you are using. These small rubber handles slip right over the bar or dumbbell, instantly increasing its diameter thereby giving your biceps and forearms a significantly better workout. The cool added benefit is that the Fat Gripz also help to alleviate elbow pain when used on pressing exercises. And remember you can add them to all your upper body workouts !

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