A super small glimpse of yesterdays training! Dont miss the holidays classes. While you are resting the other guys are training. Competitors, non competitor, exercise, and number one self defense for your family and your self. To be able to defend your self you need to always be pushing your limits. Putting in the reps the hrs, its a life long journey and way of life. The warriors must strive for perfection of the art. Self defense is a art. And as with any art the moment you stop using it, it atrophies rapidly. See you all MONDAY !
Posted on: Sat, 27 Dec 2014 19:08:27 +0000
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