A thought for you......... Some of us go through life and we - TopicsExpress

A thought for you......... Some of us go through life and we experience anxiety or depression, an overwhelming feeling that quickly consumes you and your life. We despair at times and think we will never get through it and the fears we have that can feel very real swallow us up and there is no other way to turn. But we get through it with help or intervention but also we are your strongest Allies, we decide when the time is right to come through it and when we do we go day by day one step at a time. Look for one positive moment in each day and set yourself little challenges. Start from the bottom and heal from within. There is always a guiding light shining waiting to pull you through and when the times right you ll follow it!!

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