A total od 15 miles of running today, split into 3. First an 8 - TopicsExpress

A total od 15 miles of running today, split into 3. First an 8 mile (58:36) steady run to Bounemouth parkrun, followed by a pretty quick 3.1 (20:08) miles at Bournemouth parkrun, although I didnt have a barcode so had to dive out before the finishing line. To finish it was 3.9 (31:38) slower miles on the way home before being picked up. Thats 48 miles since leaving Banbury last Saturday and 39 miles this week. Great holiday ;-)

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