A vid I took this morning at the gym, I LOVE this old guy! - TopicsExpress

A vid I took this morning at the gym, I LOVE this old guy! Bryan from my old gym Beachside Health and Fitness, was a black belt martial artist, was in the British armed forces and till this day is down at the gym smashing out chin ups and other difficult exercises each day He is a friend, mentor and source of wisdom to me and hearing him tell me how I helped cure some of his severe lower back problems by giving him some stuff to work on over 2 years ago before i left New Zealand and then how he shared that knowledge with others to help them too, truly made my day Wow.. What a legend! Love him youtu.be/n7-CuJWveLE

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