A week away from home... And some, but not all a vacation. Hotel food. Hotel gym. Blah. Thankfully I picked wisely (based solely on the fitness facility they are connected with) and hopefully can eat half decent. Better than I did the last two days. Sh!t who am I kidding? Of course I can. Have before and will again. I do know what I am capable of. Limiting factor realistically is time, ... Lots of appointments & commitments.... But my sanity will plea for some weight to be moved, muscles to be worked, mind to be focused, and the day to be blissed.... Afterall, this is the only mind, Body & Spirit I have. And it is mine. I am responsible for its well being and what good am I to anyone else if I dont have my own health & sanity? SEIZE THE DAY!! is a cliche but sounds appropriate to me right now. ... Have at er everyone & stay Well!! ... Random Ramblings ... HaHa ...
Posted on: Wed, 03 Sep 2014 17:16:42 +0000
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