A while back I made a blog post about how things like pain, - TopicsExpress

A while back I made a blog post about how things like pain, stress, how tired you are, are entirely subjective experiences. If you say you cant and wallow in self pity, youre going to perceive and find it far harder than if you say you can and are goal orientated. This video talks about exactly what I mentioned, and I dont think it just applies to exercise, it applies to everything in life: https://youtube/watch?v=QeIrdqU0o9s&feature=youtu.be

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