A womans midsection is a very intricate part of her body. It can be your center of attention in a good way or in a not so good way. FYI ON CARBS: Do carbs cause tummy fat? Despite what nearly every diet plan in the late 90s led you to believe, carbs are not your enemy. Yes, if you overeat them, youll gain--just as with any other food. But when it comes to weight loss, your total calorie balance is what matters. If you eat more than you burn, the unused calories turn into fat that gets stored in your belly (and elsewhere), regardless of what particular foods those calories come from. That said, if just the sight of carb-heavy dishes kills your willpower to eating them within moderation maybe avoiding them is the only foolproof way to control your weight. More realistic, perhaps, is making sure most of your carbs are the complex kind found in whole grains and raw fruits and vegetables.
Posted on: Mon, 11 Aug 2014 19:47:34 +0000