A year ago, I chose HEALTH! I signed up at Itrim Sollentuna to - TopicsExpress

A year ago, I chose HEALTH! I signed up at Itrim Sollentuna to excercise and get help to loose weight and learn more about my habits concerning food and stuff. I lost 15kg (so far), gained musclemass and -strentgh, lost almost 20cm around the waist, sleep better and feel more agile and energetic overall. No more pain in my back and neck. Last october I ran a Marathon again and am already training for next years plan of three marathons and more 😄. Make 2015 your year of health as well!

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