ADRENAL FATIGUE. I finally started reading a book Ive had for a while called, Adrenal Fatigue, The 21st Century Stress Syndrome. Dealing with a current Lyme/Bartonella infection from tick bites received this Summer, Im feeling fatigued again and know that with a chronic infection, this fatigue can often mean adrenal stress. So I thought Id brush up on what I can do to improve adrenal function. I anticipated just flipping through the book to find what foods and supplements would enhance my adrenals, but ended up actually reading page after page. This book provides many pearls of wisdom to help chronically ill, as well as healthy people, to live a healthier life. Think of the analogy we hear all the time about what happens when we build a house on shifting sands instead of a firm foundation. Well, healthy adrenals are the firm foundation we need to live a healthier life. It is especially important for anyone suffering from a chronic infection to address adrenal function, as infection is a major cause of adrenal stress. Heres what the doctor who wrote the book says, The purpose of your adrenal glands is to help your body cope with stresses and survive...It is their job to enable your body to deal with stress from every possible source, ranging from injury and disease to work and relationship problems. Your resiliency, energy, endurance and your very life all depend on their proper functioning. Ill share more in our upcoming newsletter, but this book is definitely a great resource for chronically ill patients, and it costs less than $13 from Amazon amazon/Adrenal-Fatigue-Century-Stress-Syndrome/dp/1890572152/ref=sr_1_1?ie=UTF8&qid=1383486247&sr=8-1&keywords=adrenal+fatigue
Posted on: Sun, 03 Nov 2013 13:55:35 +0000
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