AIM for the Sky I saw this kid the last week on tv and started - TopicsExpress



          

AIM for the Sky I saw this kid the last week on tv and started watching some YouTube videos on him…highly entertaining! Titus is 2 years old and has an amazing shot. His ability to vary his shot based on different hoop heights is what I find unbelievable. Check out Titus in this Jimmy Kimmel piece: youtu.be/9NRyZrjo9os Today’s WOD has wallballs so think of Titus when you are aiming for that white line! -Charlie Warmup: 5 mins of double unders Tech: Deadlift or sumo deadlift (5-5-5) Workout: Dirty 30 30 Squats 30 Sit Ups 30 KB Swings 30 Box Jumps 30 Burpees 30 Wall Balls
Posted on: Wed, 17 Jul 2013 18:07:43 +0000

Trending Topics



Recently Viewed Topics




© 2015