ALL NEW YOGA WELLNESS TRANSFORMATION PROGRAMME Have yourself monitored and mentored for your ultimate result in getting you and your life into amazing shape! Course content includes; - Introduction consultation to outline goals, go through nutritional plan, record your before measurements and health screening. - Eight 75 minute classes held in Scoil Carmel, Firhouse - Class covers Hatha/Raja Yoga postures, body attunement,yoga breathing, relaxation and meditation. - Final assessment for personal result. Start your own transformation today! Private consultations and enrollments take place from 18 September - 9 October. Course begins Thursday 17 October. Places limited. Book consultation now via email. Bring a friend, get a 10% discount, and students with valid student cards get 20% discount. Suitable for all ages and fitness levels. For further information or bookings, contact me on [email protected]
Posted on: Mon, 09 Sep 2013 18:55:32 +0000