ANXIETY AND PANIC ATTACKS ( FOR THOSE WHO DONT LIVE WITH IT) its can happem so quickly that you dont know what has hit you. Your heart rate shoots up. You Cant breathe, you cant see , you are so dizzy that you dont know if you can or are standing. You think that people are talking to you but you have no clue as to what they are saying. The area you are in literally spins, You avoid crowds such as stores, family or friend events because you dont know who all is their. Or how many people are there. You know every excuse there is to avoid these things. So for those who think we can just talk ourselves out of this...well you have never.had to live through it and until you get a degree in psychology then then shut the f*** up.
Posted on: Mon, 11 Nov 2013 20:25:45 +0000
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