ANXIETY, as a stand alone Disorder..is always with you IF a Chronic Sufferer..IT never leaves you even at times when you feel a little better and the DEMON of those Woeful physical feelings has abated for a small amount of Time..Some are fortunate as the FEELINGS abate for some lengthy periods.But they DO return..The SHADOW is always there. DO NOT be led into that thinking that Anti-Depressants are the answer..They are NOT..I know that many people DO believe that anti-depressants are a Cure..They are definitely NOT..and have many bad side affects if abruptly stopped.Always question your Doctor thoroughly..DO Not believe all that the Drug companies say in their Leaflets that You will feel better,They are referring to DEPRESSION..NOT Common Anxiety called GAD>>General Anxiety Disorder Anxiety combined with many Anti-Depressants medication lead to suicidal thinking..DO NOT confuse that suicidal thinking with Manic Depression..Its the Pills making you THINK that way..NOT the Anxiety or even Depression. UNDERSTAND THAT>>DO. ANXIETY is NOT>>>a medical condition..>>it is NOT.understand THAT. and you are NOT Mental at all,.You MIGHT feel that way..BUT YOU ARE NOT. > DO Believe that Although not Truely believed..the ANXIETY Feelings (even panic attacks( will NEVER KILL you>>>NEVER.>>>>yes, they certainly make YOU FEEL like they will..BUT if an Anxiety sufferer. YOU KNOW FULL WELL, that no matter how BAD those FEELINGS get,,they DO pass.YOU LIVE ON. and ANXIETY affects EVERY part of the body..every part,and CAN and often DOESunfortunately many do. ----------------------------------------------------------------------------------------- BUT You yourself can control that SHADOW..simply,.,.yes :SIMPLY by ACCEPTING that the SHADOW of anxiety is PART of YOU and always will be..NOT exactly great News..BUT YOU CAN live and work a Normal Life with anxiety as that Shadow...FIND a Good Doctor,,stay with him or her, so that they get to Know and understand you and the way YOU work as a Human with anxiety feelings (the dreaded Disorder)..The Doctor may NOT be able to CURE you,,but an understanding Doctor is worth Gold to talk to,,to ease your tensions..Anxiety is also Known and known medically to be linked to Genetics,,that is your family History...There is NO known Time (in your Life stage)_ when it may suddenly attack you with those feelings..could be at 14..could be at 30,,and NO known reason WHY. Dr.Chris Alroe at Healthlink (Cranbrook) is very good at understanding this Disorder..and DR.Shepherd at Aitkenvale Clinic (near Stockland) is also.. DO something for yourself and that Shadow..get that Help thru great Advice.>>>LIFE can be better..It REALLY CAN... and remember the FIRST Step towards that better LIFE IS always the Hardest>>the energy, the willingness to go to the Understanding Doctor) DO it..no matter how hard and how much those FEELINGS make you feel that you just dont want to DO anything..You just want to creep into the Tiny closed, dark corner >(so to speak) Instead of FEARING Anxiety..LEARN to accept it as a FRIEND I KNOW>?>these words seem silly..They are NOT TRYING is worth the effort...Remember what I said..that FIRST step is hard..the SECOND Step is easier..much easier.
Posted on: Fri, 28 Nov 2014 04:24:11 +0000