ARE you heading over to Empire Park this morning for a bit of a - TopicsExpress

ARE you heading over to Empire Park this morning for a bit of a run? Nervous? Hunter Health Kick fitness guru Renee Valentine has provided these tips for how to make the most of your run around some of Newcastles most scenic sections. Let us know whats got you worried (and how you went) in the comments below. Dont forget to check the Herald website later today for full coverage. Race photos will be published in Mondays Herald while times for the Hill 2 Harbour will be included on Tuesday. theherald.au/story/2196463/runners-survival-guide-for-hill-2-harbour-hunter-health-kick/?cs=305

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