ATHLETE OR NON-ATHLETE...BOOK TODAY! What are the benefits of sports massage for office/laptop workers, and other professionals not normally thought of as ‘sporty’? Working at a desk or laptop can easily result in a slumped posture, sore shoulders, stiff neck, and often a headache too! It’s well known that sports massage therapists relieve stiff, sore, aching muscles for athletes. But it’s NOT as well known that stiff and sore muscles of non-athletes can be treated by the deep tissue massage techniques inherent in sports massage. Pain relief Our muscles are made for movement; they don’t like it when they are held static for long periods of time. Sports massage can get those muscles moving; easing and softening; and making them more pliable and relaxed. Movement/Mobility Stiff neck and shoulders? Sports massage can restore movement and functionality in stiff and aching muscles. Benefits of sports massage: 3. Stress Relief How stressful is pain? Very! No pain = less stress
Posted on: Tue, 25 Jun 2013 08:41:00 +0000
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