AVOCADO CHICKEN SALAD Serve on a bed of lettuce or create a - TopicsExpress



          

AVOCADO CHICKEN SALAD Serve on a bed of lettuce or create a sandwich. I made mine as a wrap with spinach, tomato on a whole wheat tortilla. But the possibilities are endless on what you can add to this. No mayo!.. Avocado Chicken Salad: 2 or 3 boneless, skinless chicken breasts,1 avocado,1/4 chopped onion, juice of 1/2 a lime, 2 Tbsp cilantro, salt and pepper, to taste. Cook chicken breast until done, let cool, and then shred. Mix with all other ingredients.... * You can also use canned Chunk Chicken 3 Servings Amount Per Serving Calories 176.5 Total Fat 9.7 g Saturated Fat 2.0 g Polyunsaturated Fat 1.2 g Monounsaturated Fat 5.8 g Cholesterol 43.3 mg Sodium 130.8 mg Potassium 20.0 mg Total Carbohydrate 5.8 g Dietary Fiber 3.4 g Sugars 0.9 g Protein 17.8 g ♥✿´¯`*•.¸¸✿ For everyday fun, tips, recipes, health and weight loss support & motivation, home remedies, and household how-tos join our group! ♥✿´¯`*•.¸¸✿ Click here ---> Get Skinny with Jo! ******** Join us at: facebook/groups/GetSkinnywithJo
Posted on: Wed, 26 Mar 2014 15:20:19 +0000

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