AWAKEN HERO Day 3 is in the bag and Im already feeling much - TopicsExpress

AWAKEN HERO Day 3 is in the bag and Im already feeling much stronger... I went out for a long 2 hour run and I stopped along the way to bang out... Varying forms of push ups... Step ups on brick or concrete walls... Pull ups and dips on rope fences... And any other form of push, pull, squat, dip, and hold I could do... I lost count of how many reps of each I did total, but it was definitely WAY more than the 100 per day I committed to... The WORLD is now my gym! #TheHerosBody #MyVitalLife #YourAdventureAwaits

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