AWESOME SUNRISE TO TRAIN AGAINST What have you done today for - TopicsExpress

AWESOME SUNRISE TO TRAIN AGAINST What have you done today for a workout? Great day of exercise as always with awesome PT clients including Alex Wilson, Rachel W, Steve Carson, Dawn Byram, Abbey Shaw, Andy Wilde, Chris Murphy, Paul Ellis. Lots of running, power walking, pull ups, circuits etc. Great teamwork and energy by all. Great day of running and cycling to and from PT sessions - exercising on our commute is a great way to get active. High 5, Matt Swaz Fitness :-) #Sunrise #Exercise #Outdoorgym #PersonalTrainer

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