AWESOME VEGGIE PANCAKES Ingredients To make this Basic Vegetable Pancakes Recipe you will need the following ingredients: Pancake mixture - 4 oz /100g plain flour ½pint / 300 ml any milk 1 medium egg touch of oil Filling- 1 kg/ 2 lb. assorted small diced fresh vegetables 1/3 pint/ 200 ml of tomato,or béchamel sauce Extra - 150 ml tomato sauce and 50g 2 oz if baking in the oven Methods For this Basic Vegetable Pancakes Recipe Whisk pancake ingredients together until smooth and the consistency of single cream Fry small ladles full in a hot oiled pan until light brown on both sides Vegetables can be steamed, baked, roasted, grilled, pan-fried until cooked Bind with a sauce 1/3 pint/200 ml try Cookeryclubs tomato or white sauce or simply add 1 tablespoon virgin olive oil and 1/2 tablespoon balsamic vinegar Stuff the vegetables into the pancakes and serve with a sprinkling of cheese on top OR -bake in the oven with 150 ml of fresh tomato sauce on top and grated cheese for 15-20 minutes until bubbling and the cheese has melted
Posted on: Sun, 01 Sep 2013 09:16:02 +0000
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