AYURVEDIC COOKING, MEAL WORKSHOP WITH YOGA AND MEDITATION When? 8th December 2013 - 1 to 5 pm Where? Well Within, Thompson House, McCurtain Street, Cork Contact: dranuireland@gmail Phone: 087 796 1278 Website: ayurvedadranu Taste meets Health in every bite at a unique retreat to offer Yoga, meditation, Ayurvedic cooking demo and lunch Begins with alkalising fruit & veg juice followed by simple Yoga, a blend of Ashtanga and Iyengar and meditation [1our 15 mins]h h to harmonise body & mind followed by Ayurvedic cooking demo of Indian bread, quinoa dish and low calorie apple desert. The lunch based on ancient traditional recipes of Rajakeeyam style includes veg salad & side dish , main course with Indian bread, curries followed by deserts and beverages to harmonise the life forces of vata, pita and kapha.
Posted on: Wed, 04 Dec 2013 11:08:29 +0000
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