Aaron Porter I define classical Pilates as teaching that is - TopicsExpress

Aaron Porter I define classical Pilates as teaching that is closest to the system as created and taught by Joseph Pilates. I teach with a contemporary understanding of biomechanics, but I teach Mr. Pilates exercises in the order he prescribed and prefer at this point to teach on Gratz. Do I modify as needed or leave out exercises that may not be appropriate? Indeed I do! Do I teach on Peak, Stott, and Balanced Body? Yes! But still with the goal of offering as close to a good, old school Pilates workout as I can. His work stands up.

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