About Gymnema for those interested... or choco addicts For over - TopicsExpress

About Gymnema for those interested... or choco addicts For over 2,000 years, Gymnema has been used in India to treat type 1 and type 2 diabetes. It is also used for stomach problems, constipation, water retention, and liver disease. Nutritional Role of Gymnema The active contituents in Gymnema, a family of substances called gymnemic acids, have a hypoglycemic effect to lower blood sugar and raise insulin levels. Other studies reveal that gymnema can lower cholesterol and triglyceride levels and prevent weight gain. Traditional Uses of Gymnema For blood sugar and diabetes For diuretic properties For cholesterol and triglycerides For gastrointestinal ailments For weight maintenance For liver disease

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