According to a study by the Journal of Applied Nutrition, organically grown fruits and veggies have a significantly higher nutritional content than conventional produce. Making the nutritional benefits of organic food worth the extra price. Results of a 2 year study showed that organic produce was significantly higher in minerals than conventionally grown produce. The organic grown food averaged 63% higher in calcium, 73% higher in iron, 118% higher in the essential element molybdenum, 91% higher in phosphorus, 125% higher in potassium, and 60% higher in zinc. Bottom Line: Buying organic when you can is better for your overall health and WORTH IT!
Posted on: Sat, 10 Aug 2013 19:14:52 +0000
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