According to the University of Maryland Medical Center, green tea - TopicsExpress

According to the University of Maryland Medical Center, green tea contains a significant amount of antioxidants called polyphenols. These powerful antioxidants possess anti-inflammatory properties, which may protect against autoimmune arthritis. One study found that the predominant polyphenol found in green tea (EGCG) does inhibit joint damage and inflammation associated with arthritis (Singh, 2010).

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