Activities that enhance your mindfulness - meditation, yoga, Tai Chi, breathing exercises etc. are extremely important to make you more aware. These activities enhance your mindfulness which is extremely important, especially if you choose healing as a major part of your life purpose. The various courses and training impart all the technical knowledge that would be essential for an informed approach to the issues of people you work with. Experience is equally important, however its only mindfulness and awareness that helps you to derive wisdom from it. In my opinion, all areas of your life, be it work or play, require you to be fully present, to be successful. Hence, activities that silence your chaotic mind and connect you to the inner stillness are extremely important.
Posted on: Tue, 09 Sep 2014 14:52:42 +0000
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