Adakah Suplemen Penurun Kadar Gula Darah? Beberapa penelitian - TopicsExpress

Adakah Suplemen Penurun Kadar Gula Darah? Beberapa penelitian menunjukkan suplemen yang mengandung seng terbukti mampu menurunkan kadar gula darah. Jika Anda sulit menemukan suplemen yang kaya akan seng, Anda bisa menggantinya dengan ayam dan sarden karena dua jenis makanan ini memiliki kandungan seng yang cukup tinggi. Kayu manis dan teh hijau juga dipercaya berkhasiat mampu menurunkan kadar gula darah dalam tubuh. Anda pernah dengar kayu manis bisa membuat Anda tampak muda lebih lama? Atau, teh hijau yang bisa membantu Anda melangsingkan tubuh? Nah, ternyata selain punya manfaat demikian, kayu manis dan teh hijau terbukti membantu menurunkan kadar gula darah pada penderita diabetes. Meminum teh hijau tanpa gula mungkin bukan masalah besar bagi Anda, tapi bagaimana dengan mengonsumsi kayu manis? Perlukah Anda mengubahnya menjadi kapsul terlebih dahulu?

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