Add turmeric and garlic to your usual seasoning mix to improve - TopicsExpress

Add turmeric and garlic to your usual seasoning mix to improve your circulation. In a study where two groups were given the same meal: one with a sauce containing turmeric and garlic and the other meal without, only the group with the turmeric and garlic combo improved their blood flow. Better blood flow means better blood pressure and cholesterol management, which decreases your risk of heart disease. – Nutrition Journal, 2014.

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