Aerobic Pool Paddling Training We are starting a new pool - TopicsExpress

Aerobic Pool Paddling Training We are starting a new pool paddling session for aerobic conditioning starting this Friday night, 7PM at the Edge in Willistion. Cost $5 non-Edge-members. Free to members. The session is specifically for maintaining some water/paddling conditioning. Team USA members and candidates have first dibs on the spots through Wednesday. We are using this session for one of our prescribed workouts for SrBW. After Wednesday, anyone can fill in the empty slots. We will occasionally have a guest coach on the deck, but not always. Please dont anticipate that there will be stroke or timing coaching. These will be longer, sustained paddles than we normally do for our pool sessions. We should have the sign up sheet available soon on the DHVT member site. Questions, message me. :)

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