After 5 days off from workouts, social media, business and just - TopicsExpress

After 5 days off from workouts, social media, business and just letting this injury heal up, I can finally somewhat walk again. Still using crutches when out of the house but Im NOT going to let this derail me from my goals. Ive definitely learned that strength is a choice. You can get knocked down and stay down because its the easy option, or you can get your ass back up and keep moving forward. Day 1 of the 90 Day Body Beast Transformation is beginning NOW! Of course Ill be modifying some moves when needed and letting this foot continue to heal but Im on a mission to get in the best damn shape of my life. BRING IT adversity!

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